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Navigating Conflicts

About

Navigating conflicts is really hard. Most people do not like conflicts. They don't feel they have the skills that they need. They don't like the impact that conflict has on them. For most people, the experience is the exact opposite of what they love about their job. The goal of this mini course is to highlight: 1. What we can do to prepare ourselves to work with conflict 2. How we can reduce the emotional impact on ourselves during conflicts 3. How to add strategies to decrease the impact of conflict on our wellbeing (post conflict recovery)

Helium App was created by a group of TOH staff and physicians who understand the issues and challenges that are common both in everyday life and in healthcare environments. Helium is a wellness tool that is easy to use, and encourages positive behavior changes. 

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